Monday, February 14, 2011

2 Mile Walk // Exercise Idea




I've done this a few times I like this! It's easy, and requires almost no space. You know, sometimes you just don't want to leave the house (or it's snowing where you live). Also when I walk outside I get distracted, and dilly dally and walk slower, this helps you keep a good pace. I thought this was going to be really easy, but it's actually not that easy. My legs hurt haha. Try it!


Or in fact there are lots of great free videos on Exercise TV

3 comments:

  1. lol, I am the same way when I walk outside! I thought I was just ADD when it came to working out. I have an elliptical and it helps a bunch.

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  2. Love the blog! I'm an Idol fan...GREAT possibilities this year, don't you think? Loved all the pics! -BG

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  3. Thanks!! Yea, I'm excited so far, and I'm loving Steven and J.Lo :)

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