Tuesday, April 12, 2011

50lbs down!!

So it's been 4 months (well 4 months tomorrow) since my surgery.. and I hit the 50lb mark today! My BMI went from 46 down to 38. So exciting! I don't know what else to say about my journey, but everything is going well, the diet is getting easier. No problems over here!


Here's a pic of me in my fat pants today, these are the pair I was wearing before surgery.


Fat Pants! These are my size 22's, I'm size 18 now.
So is everyone watching American Idol??! Since you know I love it haha. I went to two tapings recently. So much fun! I LOVE LOVE LOVE Stefano vote for him ;). Also I actually ran into Scotty and Lauren when I was having dinner at the Grove! Such nice kids :)


Scotty McCreery


Lauren Alaina


Well that's all for now! Just working towards my Idol goal, maybe I can hit it!! The weight loss has been pretty steady this week. hmm! Wish me luck!

-Heather

Friday, April 1, 2011

30 Day Shred.

is evil! hahaha. I decided to download it and let Jillian Michaels kick my ass. I hurt everywhere! It's only 20 minutes, but it is a really intense workout! I feel like I do more in those 20 minutes than I ever did at the gym. It's a little hard for me to do these things, lots of impact (jumping jacks, jump rope) which are pretty painful when you are overweight haha. But as she says, I have 400 pound people doing jumping jacks no excuses! It's like 2 minutes of cardio, 3 minutes of strength training, and 1 minute of abs rotated.


If you have Time Warner Cable, you can watch it On Demand for free (part 1 only) in the "Health & Fitness" section, under Exercise TV. (They also have the Leslie Sansone walking ones I mentioned earlier)


I didn't lose any weight in a week, so I decided to kick my ass a little bit. Seems to be helping so far :) I'm down a pound today. I'm officially the weight I was in 9th grade haha... I had joined Lindora, not sure why I remember the exact weight from that day. I also remember that I was wearing my 98º t-shirt to the meeting... random! I think I ended up losing about 40lbs on Lindora before I gave up on it.


Next mini goal is the weight on my drivers license! hahah!! 12 more pounds for that. Still crossing my fingers for my Idol goal.. I don't think I'll make it, but it's possible I'll lose about 20 more. Which is still good :). I think realistically a goal would be I would like to be wearing a size 16 pants by then.


Speaking of Idol, I got to go to a taping this week! It was fun. We were way up in the balcony above the stage and couldn't see anything though..lame! But it was way cool when James Durbin came up there to start his performance. Is anyone else watching? Have a favorite? I like Stefano.. I also like Scotty and James.


That's all for now!
Heather

Sunday, March 20, 2011

NSV!

I tried on several pairs of jeans at Macy's today, Size 18 and they fit! (didn't buy them but still! woo hoo). I also tried a shirt in a 1x and it was way to big. 


Mom, if you are so inclined it was these jeans: INC Jeans hahaha




Yesterday, I did some shopping at Lane Bryant, and everything was just too big in all the sizes I grabbed, had to do a 2nd trip to the dressing room haha. I tried on some denim jegging capris... still unsure how I feel about those... I think I looked less like a sausage in the capri version, but still... What is Lane Bryant's fascination with jeggings, skinny jeans, and tank tops.. I don't know about everyone else, but being overweight those are the LAST things I want to wear. I want sleeves to cover my arm fat (not tiny cap sleeves or tanks), I want jeans that are fitted, but not skin tight all the way down. I mean some of the tanks and stuff are cute.. but I always like wearing ONE shirt. I'm not one for a tank, cami, sweater, jacket, scarf.. I don't like it, and it's always warm here! Maybe when it's 100º will I wear just a tank.


LOL random rant... but yay for smaller clothes!

Friday, March 18, 2011

Low Carb..

Anyone do this?


I'm semi trying to go lower carb. Maybe not LOW carb. But I eat a lot of carbs, and I feel like I should cut it back. I tried yesterday, but I felt like crap, and I was really hungry after lunch. I tried again today, and by lunch I felt icky and had a headache so I had some bread with my lunch. Maybe I should have some carbs in the AM and less after that? I had eggs with mushrooms and tomatoes for breakfast with cottage cheese.. I'm following this diet I saw in a magazine, low carb plus pro-biotic cottage cheese or yogurt. I'm satisfied with the food I can eat, but I don't feel great. Hmm. I wanna kick it up slightly so I can meet my Idol finale goal. I have 27 lbs to go and 68 days to do it.


Other than that, I'm doing good. I ate fairly bad on my trip to Seattle and Newport Beach, but I didn't gain any weight so that's good phew, probably all the walking I did! (this pizza I had in Seattle was so good it would be worth gaining a pound LOL!!)


I went to Universal Studios today! That was fun. Lots of walking! Took some pictures, and I can tell even in my photos that I am smaller :D and it feels good to fit better in the rides!


Who lives in a pineapple under the sea?
I can't think of anything else! So goodnight all :)


-Heather

Wednesday, March 2, 2011

40lbs!!

Yay! Down 40lbs, crazy. I can't even tell you the last time I was this weight... maybe 3 or 4 years ago. 6 more pounds and I will weight what I did in 9th grade haha. 30 more pounds till my Idol goal in May. Ahh hopefully I can make it. Going to have to cut back a little bit to do that I think.


I hurt my thigh soooo bad last week! I have no idea how either. One day I was getting up from my desk and the pain was excruciating! Figured it would get better, but it didn't. So I went to my doctor and she said I probably pulled the muscle and gave me an anti inflammatory, which seems to be helping, it feels a lot better today. It's a little annoying not being able to exercise though.. even though I hate it, it does help with my weight loss.


Sorry, I haven't blogged much, frankly, I don't know what to post.. any ideas on what you'd like to hear or know about the lapband or my diet or whatever?!


A question to you guys, the fills, are they for restriction, or hunger control? For me, I have 5.5ccs in a 11cc band right now, and I can go 4 or 5 hours without a meal, easily. Now sure, obviously my brain wants food, but my body isn't hungry. But I wouldn't say I have much "restriction" I'm starting to think that restriction and the sweet spot is a myth. Obviously I can't eat as much as I could pre-banding, but I can certainly eat enough to completely sabotage myself and gain weight. I think if I got another fill, I would just have trouble eating (puking and getting stuck)... I don't see that it would make me full on less food. A ton of people seem to think it will stop them from eating if they get enough fluid in their bands, but I really just don't think that is the case. Maybe it depends how you see the band working for you? For me, I see it as controlling my hunger, and I do the rest of the work. I wish it did more, but I really think that is what it is supposed to do.


I'm going to Seattle next weekend!!!! I love it there, it's so awesome! I've been a couple of times to see Blake Lewis and some friends back in the day, but then I fell in love with the city, it's so great, now it's one of my favorite vacation spots! I love the artsy vibe, and everything is so chill there. Let me take a minute to recommend something, if you have never bid on a hotel on Priceline.com, do it!! Such great deals. I paid $71 a night for my 4 star hotel, the retail value for those nights is $191 a night. Can't beat it! I'm such a deal hound when it comes to travel. I refuse to pay too much. If I spend less on that stuff, I can spend more money on fun stuff!




Pic from my last trip to Seattle in 2009 :)
-Heather

Monday, February 14, 2011

2 Mile Walk // Exercise Idea




I've done this a few times I like this! It's easy, and requires almost no space. You know, sometimes you just don't want to leave the house (or it's snowing where you live). Also when I walk outside I get distracted, and dilly dally and walk slower, this helps you keep a good pace. I thought this was going to be really easy, but it's actually not that easy. My legs hurt haha. Try it!


Or in fact there are lots of great free videos on Exercise TV

Wednesday, February 9, 2011

1/2 Way to "Idol" Goal.

YAY! 35 lbs. I want 70 by May 18th, the American Idol finale. Incase you don't know me all that well, I LOVE American Idol. I have watched every year, and I'm a big fan of many of the artists that have come off the show.  My favorite Idols are Blake Lewis, Jordin Sparks, Chris Richardson, Kris Allen,  and Josh Gracin. I also live in Hollywood, so going to the finale is my favorite thing to do every year. I've gone to every finale since season 4, it's become kind of a tradition. I love to see all my Idol fan friends, and even people that fly out for it. It's so fun! On the first day you get to hang out and go meet a TON of the old Idol kids, which is always fun.  They come to promote whatever they are up to these days, and take advantage of all the free press. Then it is the coolest experience ever to watch someone win American Idol, I mean their life is changing forever. It's intense. My favorite was David Cook's winning moment, it was crazy in there! Everyone's crying, it was intense!! Beautiful moment. Here's some pics of my favorite Idol memories.


Me & Josh Gracin in San Diego in 2008, it's funny every time we have a pic we are either both "fatter" or  "skinnier" It's pretty hilarious. I've been to 15 Josh Gracin concerts ;)  I guess we are both skinnier at this time LOL. Gonna save us both and not post the ugly fat pic haha

Chris Richardson :) at the 2010 Idol Finale. He's the best, always so nice, and gives me a huge hug. I always pester him to figure out what he's up to at the finales. (it's always something haha, I'm waiting for that album!)

Jordin Sparks! She's one of my favorite people ever! She inspires me, and has a great outlook on life. This is in 2008 when she opened for Alicia Keys in Anaheim. (Her mom actually came out into the arena and looked for all her fans wearing orange and took us backstage!)

Blake Lewis, I love Blake, I've seen him more times than I can count (and in 4 different states lol), I'm so intrigued by his talent! He's so fun and different, nobody does what he does. This is us on New Years Eve 2008 in Seattle, WA (sooooo much fun!) 

My newest fav Kris Allen, this is in San Diego in 2010.  BEST SHOW EVER. No kidding, it was so fun! Wish I could repeat this day all over again.


Haha I think I just wanted an excuse to post Idol pics :P. Hey it's going to inspire me to reach my goal haha. 


Anyways lets see. I've been having oatmeal for breakfast all week.. I'm thinking this might help me lose a little more weight, I'm testing it out. I usually have eggs and toast for breakfast, but I think this is less calories, and keeps me full longer so I'm going to see how that goes. Man, yesterday I noticed I'm not hungry AT ALL. Hardly ever. I ate breakfast at like 9:30 then I ran some errands and went to the dentist and got back after 2 pm and I still wasn't hungry. I guess my band is at a good spot.


Well, I'm off, haha actually to go see another Idol Adam Lambert film an interview at the Grove LOL


-Heather